A Glutenfree Christmas Wish List for those who waited till the last minute

I should know better.  Christmas season is no surprise….it comes the same date every year.  So, I really should not be getting gifts at the very last minute (and maybe even a few after the fact), but I do.  And I CAN do the budget thing; I’ve tried a few times to do the save a bit every month so you can have a great Christmas.  But in the end, I still end up shuffling things around and stressing on the Dec 15 pay day to try to do Christmas on that pay check and still pay my bills.  This year, I’m particularly bad, but by the looks of the lines in the stores, I’m not the only one.  So, for those of you just like me, who have a gluten-free spouse or friend….here is my *WISH* list and a few other things that I’d recommend to help  inspire you.

My Wish List– feel inspired to run with it and adapt for your friends!

  • waffle iron -  yes, usually these are one of those appliances that get pulled out once a year….Maybe Christmas.  However, I miss grilled cheese.  This wish insipired when I visited a little tiny cafe, called The Mouse Pad in Johnstown, CO last summer.  She made these incredible waffle sandwiches. If you use Pamela’s Waffle and baking mix, plus some fresh herbs, you have the finest Panani bread you can possibly imagine.  You can make any of those delicous sandwiches in the William’s & Sonoma Fall catalog.  Bring back the Ham and Cheese or a grilled cheese.  Make sure to include a big bag of Pamela’s baking mix.  (When it comes to Gluten free- it’s so HELPFUL to get the flour or baking mix, etc.!)
  • griddle and panini press- this would round out the waffle iron gift.  make the waffles, then set them on the griddle and press down the cheese and oooy goodness.  I’m drooling already! Plus, I can make my own corn tortillas since I have a press and love making the tortillas, but have a too small comal.
  • TOP WISH!    Chef’s quality Anti-fatigue Mats- anyone new to glutenfree baking or who bakes a lot would deeply appreciate these.  I’m on my feet so much more since going glutenfree and double that now for dd who is in kindergarten and we are doing so many cupcakes, etc.  My feet hurt.  This would be one of those wonderful gifts and you would bless anyone with these.
  • Harry and David Fruit of the Month club – I don’t know why, but I have always wanted one of  their fruit of the month clubs.  Considering fruit is glutenfree, this would be a treat.  Those pears are incredible and the other fruits sound so divine.
  • Crockpot and Stephanie O-Dea’s Make it Fast, Cook it Slow crock pot cook book.  My crockpot broke this fall….and for people who are super busy and need to learn gluten free, this might be a fantastic gift.
  • Cake Pop and Caramel Apple Kits from Chocoley Chocolate.  You’ve missed the shipping window for those to arrive by christmas, but they’d be a very welcome gift to people if anyone is trying to actually learn how to do cake pops.
  • New Laptop- That would be why you haven’t seen me post much lately.  System issues. However, for friends who blog or are glutenfree (ok, this is probabably a spouse gift!)  a new system that plays nice with the blogging programs (forgive any mis-spellings in this post; the new wordpress isn’t playing nice with my browser!   You could make blogger very happy.
  • 2nd TOP WISH!  Website customization- if your friend or spouse blogs and they are on a wordpress.com account, or blogger, etc….what a neat gift if you help upgrade their blog.  That is sort of my next step, and another reason I haven’t posted as much as I’d like.  I’m trying to figure out how to move mine over to my own domain.  Blogging is one of those things that helps people get through the glutenfree transition.
  • A gift certificate to an e-course called Inside Out- I did a write up of this class for the fall course and it’s something special. Right now they she is offering an amazing 2-fer deal that people might want to take advantage of.
  • Jules Shepard from Jules GlutenFree Flour – Free for ALL Cooking Book  (if you go this route for a friend, be sure to check out her new Daily Deals and grab some gluten-free flour to go with he book).  It’s so much easier to do something glutenfree with the tools, or the special flour!  Jules also has an article on her blog with lots of fantastic ideas from tools to books.  Of course, her blog is a wealth of information. So, make sure to check out her latest review of a few new cookbooks and her picks for Great GlutenFree Gifts for more ideas!  You can also see her list of Recommended Products.
  • A cake decorating class- somewhere that would be willing to work with someone glutenfree.  I want to learn how to decorate the cupcakes for my kids since I will be doing most their cakes and cupcakes for the next 18 years!
  • Non-food related things such as some canvas prints for some photos I took during the Balloon Fiesta this fall.  I actually won 2nd place in their contest and I think I’ve found a new hobby!
  • Mommy What is Celiac Disease- by katie Chalmers
  • Subscriptions to Living Without, Delight GlutenFree, and/or Glutenfree Living
  • Gift Certificate to AfterGlow Cosmetics – I love this company and their makeup!   Other mineral makups make me feel like I want sandpaper for a washcloth.    These are just lovely and luscious.   There are FINALLY some articles coming out about how lipstick and makeup can affect us.  I’ve known it the hard way for over a year, but research always has to catch up with what people figure out.  It’s very expensive to replace ALL your makeup because it’s everything and at once.  So, this could really help someone if they have decided to transition over to glutenfree makeup.  If you buy a gift certificte for someone to help them change out their makeup,  if you can afford it consider also buying some nice brushes for them too.  I’m so thankful my makeup advisor reminded me of that.   They will need to replace ALL their brushes, otherwise, they just contaminate their new glutenfree makeup.

Other things I suggest, but am already blessed with

  • The Almond Flour Cookbook and the Almond Flour Cupcake books by Elana Amsterdam.  Make sure to include a bag of Almond flour for them!   If you have Prime, You can still get both these in time!
  • Heidi Kelly over at Adventures of a Gluten Free Mom posted on Facebook the other day that Santa came early with Adobe Lightroom and a macro lens for her!   That is a FOOD bloggers’ dream…..Lightroom makes things so much easier to work with.  A macro, so much fun.  I’d love to get a 105 Nikon, so that should be up top.  We do already have Lightroom and love it.
  • Pampered Chef tools- some of them are very helpful for glutenfree cooking.  I use the taco meat turner for just about anything else including separating my almond flour if it clumps and it worked really well to break up the cake for my first attempt at cake balls.
  • Asian Cooking sauces that are naturally gluten free- I haven’t written up much on these yet, but check out Meals-in-a-Minute for some amazing sauces to help eat healthy at the beginning of the year!
  • Wow, I can’t believe I almost forgot a Kitchen-Aid Stand mixer.  I didn’t use mine when I first went glutenfree, but as I began to experiment it has become an essential tool.  Love it.

What Glutenfree Goodies am I missing that you want for Christmas or that would be a great gift for someone?

Make sure to check out the Home for the Holidays Blogging Event- these giveaways are inspiring and have great gift ideas!

Thanks for reading and Merry Christmas!   Or Happy Hanakkah and definitely a Happy New Year!

A Glutenfree Christmas Wish List for those who waited till the last minute

I should know better.  Christmas season is no surprise….it comes the same date every year.  So, I really should not be getting gifts at the very last minute (and maybe even a few after the fact), but I do.  And I CAN do the budget thing; I’ve tried a few times to do the save a bit every month so you can have a great Christmas.  But in the end, I still end up shuffling things around and stressing on the Dec 15 pay day to try to do Christmas on that pay check and still pay my bills.  This year, I’m particularly bad, but by the looks of the lines in the stores, I’m not the only one.  So, for those of you just like me, who have a gluten-free spouse or friend….here is my *WISH* list and a few other things that I’d recommend to help  inspire you.

My Wish List– feel inspired to run with it and adapt for your friends!

  • waffle iron -  yes, usually these are one of those appliances that get pulled out once a year….Maybe Christmas.  However, I miss grilled cheese.  This wish inspired when I visited a little tiny cafe, called The Mouse Pad in Johnstown, CO last summer.  She made these incredible waffle sandwiches. If you use Pamela’s Waffle and baking mix, plus some fresh herbs, you have the finest Panini bread you can possibly imagine.  You can make any of those delicious sandwiches in the William’s & Sonoma Fall catalog.  Bring back the Ham and Cheese or a grilled cheese.  Make sure to include a big bag of Pamela’s baking mix.  (When it comes to Gluten free- it’s so HELPFUL to get the flour or baking mix, etc.!)
  • griddle and Panini press- this would round out the waffle iron gift.  make the waffles, then set them on the griddle and press down the cheese and oooy goodness.  I’m drooling already! Plus, I can make my own corn tortillas since I have a press and love making the tortillas, but have a too small comal.
  • TOP WISH!    Chef’s quality Anti-fatigue Mats- anyone new to gluten-free baking or who bakes a lot would deeply appreciate these.  I’m on my feet so much more since going gluten-free and double that now for dd who is in kindergarten and we are doing so many cupcakes, etc.  My feet hurt.  This would be one of those wonderful gifts and you would bless anyone with these.
  • Harry and David Fruit of the Month club – I don’t know why, but I have always wanted one of  their fruit of the month clubs.  Considering fruit is gluten-free, this would be a treat.  Those pears are incredible and the other fruits sound so divine.
  • Crockpot and Stephanie O-Dea’s Make it Fast, Cook it Slow crock pot cook book.  My crockpot broke this fall….and for people who are super busy and need to learn gluten free, this might be a fantastic gift.
  • Cake Pop and Caramel Apple Kits from Chocoley Chocolate.  You’ve missed the shipping window for those to arrive by christmas, but they’d be a very welcome gift to people if anyone is trying to actually learn how to do cake pops.
  • New Laptop- That would be why you haven’t seen me post much lately.  System issues. However, for friends who blog or are gluten-free (ok, this is probably a spouse gift!)  a new system that plays nice with the blogging programs (forgive any mis-spellings in this post; the new WordPress isn’t playing nice with my browser!   You could make blogger very happy.
  • 2nd TOP WISH!  Website customization- if your friend or spouse blogs and they are on a wordpress.com account, or blogger, etc….what a neat gift if you help upgrade their blog.  That is sort of my next step, and another reason I haven’t posted as much as I’d like.  I’m trying to figure out how to move mine over to my own domain.  Blogging is one of those things that helps people get through the gluten-free transition.
  • A gift certificate to an e-course called Inside Out- I did a write up of this class for the fall course and it’s something special. Right now they she is offering an amazing 2-fer deal that people might want to take advantage of.
  • Jules Shepard from Jules GlutenFree Flour – Free for ALL Cooking Book  (if you go this route for a friend, be sure to check out her new Daily Deals and grab some gluten-free flour to go with he book).  It’s so much easier to do something gluten-free with the tools, or the special flour!
  • A cake decorating class- somewhere that would be willing to work with someone gluten-free.  I want to learn how to decorate the cupcakes for my kids since I will be doing most their cakes and cupcakes for the next 18 years!
  • Non-food related things such as some canvas prints for some photos I took during the Balloon Fiesta this fall.  I actually won 2nd place in their contest and I think I’ve found a new hobby!
  • Mommy What is Celiac Disease- by katie Chalmers
  • Subscriptions to Living Without, Delight GlutenFree, and/or Glutenfree Living
  • Gift Certificate to AfterGlow Cosmetics – I love this company and their makeup!   Other mineral makeups make me feel like I want sandpaper for a washcloth.    These are just lovely and luscious.   There are FINALLY some articles coming out about how lipstick and makeup can affect us.  I’ve known it the hard way for over a year, but research always has to catch up with what people figure out.  It’s very expensive to replace ALL your makeup because it’s everything and at once.  So, this could really help someone if they have decided to transition over to gluten-free makeup.  If you buy a gift certificate for someone to help them change out their makeup,  if you can afford it consider also buying some nice brushes for them too.  I’m so thankful my makeup advisor reminded me of that.   They will need to replace ALL their brushes, otherwise, they just contaminate their new gluten-free makeup.

Other things I suggest, but am already blessed with

  • The Almond Flour Cookbook and the Almond Flour Cupcake books by Elana Amsterdam.  Make sure to include a bag of Almond flour for them!   If you have Prime, You can still get both these in time!
  • Heidi Kelly over at Adventures of a Gluten Free Mom posted on Facebook the other day that Santa came early with Adobe Lightroom and a macro lens for her!   That is a FOOD bloggers’ dream…..Lightroom makes things so much easier to work with.  A macro, so much fun.  I’d love to get a 105 Nikon, so that should be up top.  We do already have Lightroom and love it.
  • Pampered Chef tools- some of them are very helpful for gluten-free cooking.  I use the taco meat turner for just about anything else including separating my almond flour if it clumps and it worked really well to break up the cake for my first attempt at cake balls.
  • Asian Cooking sauces that are naturally gluten free- I haven’t written up much on these yet, but check out Meals-in-a-Minute for some amazing sauces to help eat healthy at the beginning of the year!

What gluten-free Goodies am I missing that you want for Christmas or that would be a great gift for someone?

Make sure to check out the Home for the Holidays Blogging Event- these giveaways are inspiring and have great gift ideas!

Thanks for reading and Merry Christmas!   Or Happy Hanukkah and definitely a Happy New Year!

Better Than Mothers’

I think all of us probably have that one or five things that we are saddened we’ll either never have again or never be able to share with our children once we get the mandate to stop eating gluten. For me, it was a silly little cookie, Mother’s Circus Animal Cookies- those little pink and white animal crackers with the sprinkles on them. I always hated animals crackers, but even as an adult I enjoyed those frosted cookies. They are what all the chefs on food network seem to be using lately, “whimsical.”

A few weeks ago, I woke up one morning with these in my mind..and how to make them. I went and bought some Kinnikinnick Animal Crackers, some artificial dye-free confetti type sprinkles from Let’s do Sprinklez and got out my amazing white dipping chocolate from Chocoley. Because I don’t give my children red #40 and I didn’t have any natural chocolate coloring, we only made the white ones, but the joy I got from seeing my kids have fun making this treat and then tasting one of my cherished childhood treats will remain with me for a long time. This is a perfect little project to do during a chilly day, and in between all the holiday stuff. Make sure if you color your chocolate, to get chocolate coloring. Regular food coloring won’t work. It will ruin the chocolate. I think recently Jules at Jules Glutenfree Flour mentioned Wilton’s candy melts might be gluten-free. I prefer the Chocoley because they have better taste. I use their white chocolate in all my baking now.

Without further ado, here is a chance to enjoy a novelty that we never thought we could share with our kids.
Better than Mother’s Frosted Animal Crackers

Box of Kinninnick Animal crackers (I ended up using about 1/2-3/4 box)
16 oz (approx) Chocoley Bada Bing Bada Boom Dipping and Enrobing White Chocolate (or other pre-TEMPERED candy melts)
Package of Let’s Do Sprinklez Confetti Sprinkles

I used a chocolate pot from Wilton. It gets a little hot for the Chocoley chocolate since it is real chocolate, so you have to stir it a lot and then switch to warm as soon as they are melted, but it works well when you want to include your kids. They offer fantastic sales, neat recipes and they have the most amazing “Peppermint Patty Recipe” which was a huge hit last christmas with our friends and family!

In a double boiler or something that melts the chocolate gently (DON”T USE THE MICROWAVE FOR THIS) melt your chocolate. Dip the animal crackers front and back and lay them on parchment, a silpat, or dipping sheets. Sprinkle each cookie with a pinch of sprinklez and wait until hardened. I did find the freezer helpful for getting these to set just right- about 10 minutes. Enjoy and share a childhood favorite with your kids!

Thanks as always for reading. If you want another nostalgic recipe where the gluten-free version is better than the original, check out my “Dirt and Worms recipe.” What is the one thing you wish you could give your kids that hasn’t been transformed into glutenfree yet? Or what do you just MISS?

Pumpkin Spice Cupcakes with Caramel Apple Frosting

Gluten Free Pumpkin Spice Cupcakes with Caramel Frosting

I’ve taken a bit of break from blogging, mainly to do lots of cooking for my family. A few weeks ago, I had the most amazing gluten-free pumpkin cupcake and it made me realize how much I forgot I enjoy a pumpkin spice bread. Like many people, it’s one of those fall favorites, and while I post this one AFTER Halloween, it will carry perfectly into Thanksgiving. In fact, it might just be the perfect thanksgiving treat for those who have decided pumpkin pie is a passe, or just want to do something a bit different. Of course, I decided rather than ever trying to re-replicate a gluten recipe, I wanted to make it so much better than an original recipe that the gluten eaters would simply be jealous. After all, what better way to prove Gluten-free is not the end of the world?

In this version, (thanks to a few tips from Jules at Jules GlutenFree Flour) I use instant pudding which gives you a more moist, rich, and dense cake, perfect for that almost pumpkin pie in a cupcake wrapper treat. I used and abused one of Jules recipes (the starting point of the recipe came from her Blueberry Muffins recipe in her e-book The Bakers Dozen.) One of the most important ingredients to this recipe is freshly grated nutmeg. It is the pixie dust of the frosting. Without it, it’s not the same. Make sure, you have nutmeg and a microplane for this recipe, it’s well worth it. (Besides, I’ll be posting another recipe that needs fresh grated nutmeg, and it’s fantastic on Egg Nog!) I also used a touch of apple cider in the recipe and in the frosting. It gave it a touch of sweetness and the hint of fall. Adjust the clove and cinnamon if you use a spiced apple cider. Although the Five Spice is not necessary, it gives depth to the flavor. I used it in my last two test batches and it added subtle character to the cupcakes. You could reduce the cinnamon if you find the 5 Spice strong.

Spiced Apple Cider

Cupcake Ingredients
*1/2 Cup Butter or nondairy alternative
*2/3 Cup Brown sugar
*2 Large Eggs
*1 tsp gluten-free vanilla extract
*1/4 Cup Apple Cider
*1/2 Cup Yogurt or sour cream (I used vanilla goat yogurt. SO-Delicous Coconut worked well too.)
*1 Can Pumpkin (100% Pumpkin)
*1 1/2 cups Jules GlutenFree All Purpose Flour (or other flour blend that you enjoy and works like flour -add xantham gum as needed)
*2 tsp Baking Soda
*2 1/2 tsp Baking Powder
*1/2 tsp salt
*3 Tablespoons flaxseed meal (in Jules recipes the flaxseed is optional; here it’s needed. Also, toast if you wish to give a more roasted flavor)
*Package GlutenFree Instant Pudding (I used White Chocolate JELL-O brand, which Jules Shepard uses often and has researched KRAFT)
*2 1/2 tsp cinnamon
*1 – 1 1/2 tsp Clove (I like a lot of clove)
*1/2 tsp cardamom
*3/4 tsp 5 spice (optional)
*1/2 tsp lemon peel
*1/2 tsp Allspice
*few grates of nutmeg

Directions
Preheat oven to 350F (static) or 325F (convection)

Line 24 regular size muffin cups and set aside. (I did use a stand mixer for this because it helps to put in the flour a bit at a time)

Prepare the dry ingredients by sifting and then whisking together the Flour, baking soda, baking powder, salt, spices, flaxseed, and pudding mix. Set aside

Cream the butter and sugar until mixture is light and fluffy. Add eggs and vanilla and beat well.

Mix in the yogurt and pumpkin until well blended.

Lower speed on the mixer and add flour mixture by 1 cup increments. Scrape sides if you need to (I used the shield and put it through the slot.)
Mix until incorporated. This is a thick mixture. It will not be runny like most muffins.

Scoop into muffin pans. I used about 3 oz cookie scoop. (Pampered Chef makes them, ice cream scoops work. Because the mixture is thick, a scoop with a release works well).

Bake for 18-20 minutes or until they don’t push through or wiggle when you poke them. These don’t test well with a cake tester or knife. If you use them, you actually want a little bit on your tester because it’s more of a moist very dense cake that’s almost between a custard and a pound cake. I baked until they were firm, but didn’t bounce back like traditional cake will when it’s done. Poke gently because it will leave a small indentation, but does eventually disappear.

Cool in the tins if you can for about 10 min before turning out. When cool frost with Caramel Apple Frosting (BELOW) and scrape nutmeg on them to garnish

Caramel Apple Frosting
If you can’t have the diary that comes in caramel, I’d suggest a maple flavored buttercream for these cupcakes. I tested it with both, and the maple was excellent, but I enjoyed the caramel more. For my Caramel, I buy it from Chocoley because of the high quality. They also run excellent specials. I adapted a Caramel Buttercream recipe from Wilton.

Ingredients
*4oz by weight caramel
*1 1/2 fl oz heavy cream or evaporated milk (I’m guessing the evaporated milk will give a richer flavor. That is Chocoley’s suggestion for their caramel sauce recipe; I had cream open, so figured I’d use that instead of opening a can of evaporated milk too. If you forgo the apple cider, just use 2-3 oz evaporated milk or heavy cream)
*1 1/2 fl oz apple cider
*1/3 cup shortening
*1/3 cup butter softened
*4 cups powdered sugar
*1 tsp vanilla extract (gf)_or you can use more cider

Step 1
Make the Caramel
Melt the caramel in a double boiler with the cream or milk and apple cider. Whisk often (I covered it to help it melt down more quickly). Transfer to a bowl and let cool. I used the fridge to make more cool quickly. The caramel MUST be completely cooled. If you happen to have a GlutenFree caramel sauce you trust, measure out about 3/4 cup for the frosting.

Step 2
Cream shortening and butter with electric mixer until fluffy. Add the caramel and beat again. Gradually add sugar, one cup at a time, beating well on medium speed. Once all the sugar has been incorporated, turn the mixer up to medium high and let beat for 3-4 minutes. Slow mixer down for one minute or so until light and fluffy. If icing appears dry, add a bit more apple cider or milk and beat at medium speed until light and fluffy.

Pipe onto the cupcakes and garnish with freshly grated nutmeg. ENJOY. These can store 2-3 days and still taste fantastic. (I have not tested refrigeration or freezing, if you do, please leave a comment).

If you feel like having fun, these also make great whoopie pies. Just bake a shorter time. Perhaps 12-15 minutes.

Inside-Out Class winner, Special Deal, and other Quick News

I apologize that it took a bit longer than I’d expected to get the winner up. I know several of you are really excited about this class. So, without further ado, the winner is……
Whit- who stated” “I would LOVE to with this experience!! It’s GOLDEN!”

This is definitely a golden experience and Shannon has graciously offered a $10 off coupon to other readers who want to enroll. I hope you take advantage of this offer because it’s such a fantastic course. I’m thrilled to be taking it again. So, click here to enroll with the special price. The class starts MONDAY the 12th and this offer ends SEPT 11.

Other news- and lots of it at the moment: Heidi over at Adventures of A GlutenFree Mom has found a dye-free, gluten-free fruit loop type cereal. Whether you want to feed your kids these cereals for breakfast of just make them for a snack, that’s up to you so please don’t leave a comment on sugar cereals because the point is these are very popular for preschool and younger grades for crafts and little necklaces. Heidi is offering a giveaway and has info about this including a wonderful nutritional analysis and reason these are important the “getting to be a normal kid” factor! Heidi has also recently posted about testing for celiac and gluten sensitivity. You can see the array of articles here.

Adventures of a Glutenfree Mom also reposted a very crucial article this morning from GlutenFreeWatch Dog regarding Sami’s Bakery in Tampa, FL. Tricia Thompson, R.D. has founded GlutenFree Watchdog to test labeled gluten-free products. Here is the info from Adventure’s of A glutenfree Mom’s Facebook page: (two posts put together)

Does anyone buy “gluten-free” products from Sami’s Bakery in Tampa, FL? If so, I would recommend that you stop eating it. Tricia Thompson, R.D. has posted the results of recent testing for 3 of these products over at Gluten Free Watch Dog (http://www.glutenfreewatchdog.org/products.php?pid=38). You will need to subscribe in order to read the report, but it’s only $4.99/mo….(in response to a comment on the price) I understand how you feel BUT, testing for gluten is not cheap and Tricia can’t be expected to foot the bill herself. I look at it like this: $4.99/month is a really cheap health insurance rider, especially since there is no formal definition for the term “gluten-free.” If I were to personally test 4 products a month, it would cost me a minimum of $50.00 (so $4.99 doesn’t seem so bad to me). :0)

Finally, I was at my local Costco this morning in Albuquerque, NM and they didn’t have the Rudi’s GlutenFree bread. So, when they asked, “Did you find everything today?” I told them the truth. They looked it up while they finished checking me out and said that it’s on “Pending Delete Status.” Now I’m not sure if that’s company wide, or just the 3 Albuquerque area Costcos, but they told me to email Costco. So, if you’re in the NM area, PLEASE make sure to email. If you aren’t, please consider emailing so they know the demand. They are charging the same price for 2 as our Local Sunflower market does for 1 loaf. Please email them here (I’ve tried to add the link to the contact us form for you; I hope it helps.)

Thanks again for reading, and thank you to so many people for participating in this wonderful giveaway. I hope a few of you will be able to take advantage of the special $10 Shannon has extended to all my readers! (I seem to be having some technical difficulties. This post keeps reverting back to other versions; I’m not sure why, but if something is missing or seems to be missing, like half a sentence, I’m really sorry. I’ve tried to get this thing revised 5 or 6 times and it keeps reverting, but only parts of it. Weird day everywhere it seems!)

SPECIAL GIVEAWAY: a Spot in the Life-Changing E-Course Inside-Out!

Going Gluten-free and transitioning from the feeling “helpless,” “lost,” and even though some of those 7 stages of grieving that are associated with a loss, is hard. Sometimes just the journey from being sick and trying to figure out why is it’s own struggle as we see with so many gluten-free bloggers. Then, even when we find the answer, sometimes we still deny. One of my favorite bloggers, Heidi from Adventures of a GlutenFree Mom describes herself as a “recovering gluten-cheater” and admits she cheated for three years. Other people, like myself, feel so helpless they give up cooking and just don’t what or how to eat. They know it makes them sick, but they feel lost. So, what tools exist for a person life to help them transition from that grieving or survival stage (in anything), to taking control of their lives, accepting their situation and loss, and turning their own life changes into helping others like Elana Amsterdam, going back to what they love to do like Jules Shepard from JulesGlutenFree, finding ways to help others learn to migrate this gluten-free maze like The Celiac Diva or becoming alive like The Gluten-Free Girl and the Chef?

Each blogger has their own story of what helped them (and please visit their sites to learn about them, how they started and went though their journey. They are incredible strong women who have “passed through” to the other side.) What helped me make that transition from survival to becoming more alive and beginning to define my own journey was an e-course I took last summer called Inside Out with by Shannon Kinney-Duh blogger of Free Spirit Knits. I know I’m still small fry in this blogging world, but I’ve started to blog and this class pushed me from saying, “One day” to actually sitting down and writing on some days.

I found out about this class from a blogger and friend Hip Mountain Mama who focuses on wonderful eco-friendly products and ideas. The “Inside Out Course” is a self paced 5 week e-course that helps people become bold explorers of their life – where they remember what’s really important and discover dreams that matter most. InsideOut helps shine a light on those inner dreams and bring them back to the surface so you can live more fully, boldly and freely (all while enriching your creativity…) And the best part is you can do it in the comfort of your own home, on your own schedule and pace while connecting to an amazing community of other life-explorers.

Shannon posts blog and art assignments every day. She helps you ask questions and find things out about yourself that you may have forgotten in the mess and craziness of day-to-day life– especially in the midst of traumas, being so ill you’re happy to make it through another day, life change, having kids, etc. Shannon is a mother herself and talks about finding balance. I’m no artist and struggled with those assignments the most, yet toward the end, I became more comfortable with the projects, and learned a lot about myself. I realized how much fear I truly carry with me, how much perfectionism is in me, etc. Even though this painting is silly, I played for the first time in ages and even discovered that I was stuck in my life – because I was doing the same pattern over and over in my painting.

InsideOut is self-paced and you only share what you want to the with the online community.

Rediscovering the things I found important

The community built over 5 weeks is supportive for those either trying to face the transitions or changes they need to make in their lives, or deal with and get through the transitions are occurring. The different assignments helped me find myself again. After 5 years of being a mom with two intense kids, being ill for years more than 10 years, and learning how to heal from that physically and mentally I needed something help me get myself unstuck from having “conditions” and “diseases” to being me and changing these challenges and struggles. I no longer wanted to let my conditions and circumstances define my existence. In this class, I remembered the things that had been important to me: things that resonated and healed my soul. I rediscovered values that I held dear, but had lost. I learned to stop and enjoy my children more, and I found an outlet for myself in my blog. I also found the courage I needed to deal with things in my life that were in a downward spiral and needed to change for my children and family.

Wow, I do have goals and things I want to do!

InsideOut helped me carve out time for myself, for my own thoughts, and begin to deal with the buried emotions of things I’d been through over the past 5-10 years, but had never dealt with.

When it came around again in the spring, I found myself taking it again, this time enjoying the art assignments I’d resisted in the first session last summer. Even though I only got through about 2 1/2 weeks of the 4 week course because we found out we were moving, it also helped me work though those feelings of grief that come with moving and begin accepting the move would be okay and stepping outside of where we were would be a new adventure.

Shannon is adventurous herself and helps coach the spirit of fear out of people. Between the community that is built in the class (online), Shannon’s journal questions to answer, art to process through and personal coaching if needed, Shannon wants to help people become “bold explorers of their lives.” I had wanted to blog for three years, and I started this blog thanks to the prompting of my class and Shannon. I also started exploring baking and playing with Gluten-free cooking, especially playing with another favorite blogger’s recipes from Elana’s Pantry. Before the class I simply stuck to the same meals and mixes. Once I took the class, I became a more bold explorer of the “gluten-free world.” It was also in this class where I learned how much I want to help people find their way in gluten-free living. I found what was important to me, and where I’d let my values be compromised. I also started to open the doors to what in my life wasn’t working, was making me unhappy, and what I needed to do.

InsideOut is back and bigger than ever. Shannon has added an extra week, (my class was 4) new projects and guided meditations to help us become who we want to be and move through the things in life that get us stuck. She has generously offered a spot to one of my readers for this upcoming class! I’m so excited that I get to give this incredible gift to one of my readers because of how much this class has changed my life. I know I have new readers struggling through these stages of grief in the gluten-free cycle…whether you are in denial and still cheating, angry, or at a “functioning but that’s about it stage.” Some of you have embraced the gluten-free life, but might want to make that next stage in your life whether it’s transition to starting a business, getting your product out there, or needing to make decisions that will be hard but necessary. Some of you have been able to “do the gluten-free thing at home, but have lost intolerant and understanding friends in the process.” This class helped me in my gluten-free journey, but it also helped my family. Even if you’re not gluten-free, but have something you need to help yourself explore and you found out about this class because you saw the giveaway, that’s awesome. Enter the drawing!

This is going to be a quick giveaway because the class starts soon, so please help get the word out for this class with FB, twitter, pingbacks, etc! I’ll be picking the winner sometime after 12 PM Tuesday Sept 6. Entries must be in before 12pm MST!

Information on the class: The Inside Out course starts September 12th and runs for 5 weeks. You can see specific information on this link:FreeSpirit Knits. It runs $99. Please contact Shannon if you have questions.

Giveaway Details
One VERY lucky reader (I’m paying for my spot so VERY lucky reader) will get to take the class at no cost. Here’s how you enter– please read these rules b/c in the last giveaway people retweeted and followed me on twitter, but never put it in the comments. Since I use a random generator and pull a numbered post, without your entry on the comment page, you won’t actually get entered!

MANDATORY:Respond with one thing you hope this class could help you attain in yourself.
Optional but highly recommended each comment gets a separate entry

  • Like my Facebook page (I’ve just created a new page) The GlutenFree Advocate and comment that you did
  • Share this article from my FB page with either your readers if you’re a GlutenFree Blogger or your friends – come back and comment that you did! (Do not try to enter on FB!)
  • Follow me (@GFAdvocate) on Twitter AND tweet the following: “Exciting #giveaway from @GFAdvocate and @FreeSpiritKnits Inside out E-course starts soon http://wp.me/p10fnB-aS!” – comment you did for your entry
  • Follow Shannon @FreeSpiritKnits on twitter (add you comment!!)
  • Mention this article on your blog and create a “pingback” – (add your comment w/ your blog so you can get some love too!)
  • Mention any other articles from my on your blog with the pingback -(and add your comment here that you did) (many seem to be interested right now if Gluten can be in lipstick or body care and why that would affect them, so you might check the article “Are your Lipstick and Conditioner Making you Sick?” out to start!
  • I only have one spot to giveaway, so even if you aren’t the winner, consider taking this class or giving the class to someone you know could use it. It WILL change your life! And it’s a great chance re-gather yourself.

    This is open to ANYONE interested – not just gluten-free friends, and not just the US. Shannon has had participants from 15 countries now, so please, enter and share etc. It’s a great place to be with people who are all working on themselves and trying to become more bold in their lives. I am so thankful and honored that she’s willing to give a spot to one of my readers.

    Thank you for reading and I wish you lots of luck because this is going to be fun! Hopefully I’ll see a few of you in the class!

    Guest Post: Confessions of a Starch-a-holic

    GF Chef Bennett at OCKey with Salmon

    I am pleased to share a post from my guest, Chef Michael Bennett, author of 3 cookbooks, blogger, and chef at Bimini Boatyard in Fort Lauderdale.

    GF Chef Bennett also lived in the Caribbean for four years, his newest book, “Culture of Cuisine” is coming soon and he has re-released “In the Land of Misfits, Pirates and Cooks” to be 100% GlutenFree. Chef Bennett offers up two recipes from his cookbook as well as some net gluten-free food tips. His cookbooks contain in-laid QR codes(Quick Response codes) for people to use their smartphones to link to websites to buy GF products and to find interesting information about other terms, techniques or curiosities. Isn’t that awesome?

    What interests me about him is his love for the Caribbean and I’m so excited to learn more about him and check out his books. I got married in Jamaica 10 years ago, and it’s an amazing place, especially the non-tourist regions. Once you get into the mountains, you end up with food that’s savory, different, fun.

    View from the Hotel Chef Bennett worked in St. Croix - there's a job for ya!

    View from the Hotel Chef Bennett worked in St. Croix

    You can find more about Chef Bennett at FoodBrats and purchase his books:
    “Underneath a Cloudless Sky” ISBN: 978-0-615-328775-1
    In the Land of Misfits, Pirates and Cooks
    and coming soon: “Culture of Cuisine” ISBN: 978-145-078300-2
    on Amazon or his website: FoodBrats

    If you like what you read, he has a site on Examiner as well: http://www.examiner.com/cooking-in-miami/michael-bennett

    So, without further ado, please enjoy gluten-free Chef Bennet’s article “Confessions of a Starch-a-holic” and a couple scrumptions recipes.

    Recipe is from this book "In the Land of Misfits, Pirates, and Cooks"


    Confessions of a Starch-a-holic
    – GF Chef Michael Bennett:
    I sometimes feel like I am in a multi-step rehab program. Why I have changed to gluten free recipes is one of simplicity. I was a Starch-a-holic for most of my life; my new recipe testing for my cookbook “In the Land of Misfits, Pirates and Cooks” brought me to a realization that this could be as good for me as it was easy to perfect.

    Living with teenage girls has brought a lot of dining fads to our household. After my daughter insisted we turn vegan and, after living the lifestyle for a little while, I felt generally better overall. I also found that my years of living with acid reflux was caused by eating red meat. It never hurts to try new things in your life!

    My new emphasis on dining healthier now comes from the daily barrage of requests by guests at my current post as the chef of Bimini Boatyard (on 17th Street Cswy. in Fort Lauderdale). Starting about a year and a half ago, I was getting requests from my guests querying whether or not my menu recipes were gluten free and because I developed a majority of the menu cooking over a wood fire grill, my answer was “yes of course”.

    Since the 1990′s, all of my new recipes have been based on heart-healthy Spa Cuisine inspired yet, I never planned on creating a gluten free menu. It naturally coexists when you cook with all natural ingredients, and use a wood-fire grill.

    Starting with food in their most basic form and adding very little in the way of fillers led to produce a gluten-free diet. I have found that when you start off with raw foods, not pre-packaged foods from the marketplace, you control the final outcome of your dinner.

    Planning for family meals seems simple if you are looking to cook gluten-free. Stay away from fillers and (sauce) thickeners. Check labels on the things you buy – which save cooking steps in your kitchen. Most times fillers are hidden in the prepared food products. An example is occasionally an inferior soy sauce is brewed with wheat to counteract the harshness of soybeans that are processed in a quick fermentation process by the manufacturer.

    Naturally, if you buy a convenience product: frozen entrée, pre-cooked and ready to warm and serve, it might have been gelled or cooked with an addition of gluten-rich thickener; or paired with another food product that has gluten. Check labels on canned and jarred foods, gluten hides in the simplest of places. Your favorite ice cream is sometimes even made with an addition of flour used in the ice cream base as a thickener for the frozen treat.

    Rather than buying out of the prepared food aisles, go straight to the produce and fresh fish aisle.

    Here is a recipe to help you on your way to a tasty gluten-free dinner:

    Charoltte Amalie Wahoo


    CHAROLETTE AMAILE WAHOO
    SERVES: 6
    SIMPLY ELEGANT AND ITS DEPTH IN TASTE EQUALS THAT OF THE PORT FOR WHICH IT IS NAMED. THE RECIPE IS IN TWO STEPS. THE SAUCE, SIMPLY MADE IN A FOOD PROCESSOR, CAN BE MADE DAYS AHEAD OF TIME AND KEPT IN THE REFRIGERATOR UNTIL YOU WANT TO USE IT.

    INGREDIENTS:
    3 LBS. WAHOO, EVENLY DIVIDED INTO 6 PORTIONS
    1/2 CUP CARAMEL MOP, SEE RECIPE BELOW
    AS NEEDED SALT AND WHITE PEPPER, 5:1 RATIO-MIXED
    2 TBS. THAI PEANUT SAUCE DRY MIX, FOUND IN ASIAN MARKETS
    1 CUP PLANTAIN CHIPS, FOUND IN LATINO GROCERY MARKETS
    AS NEEDED OIL
    3 CUP YUCCA PIECES, 1/2 INCH CHOPPED, BLANCHED IN BOILING SALTED WATER, DRAIN
    1 EACH RED BELL PEPPER, ROASTED AND CHOPPED ROUGHLY
    1 EACH SHALLOT, CHOPPED
    2 EACH GARLIC KERNELS, FINELY CHOPPED
    2 BUNCH PENCIL ASPARAGUS, BLANCHED IN SALTED WATER

    DIRECTIONS:
    DUST THE WAHOO WITH A LITTLE OF THE SALT AND PEPPER MIXTURE. LET REST IN THE REFRIGERATOR, WHILE YOU ARE DOING THE OTHER PARTS OF THIS RECIPE. GRIND THE PLANTAINS INTO A MEAL WITH A FOOD PROCESSOR. ADD IN THE THAI PEANUT SAUCE BASE MIXTURE. MIX WELL. USE ON TOP THE WAHOO AFTER GRILLING AND GLAZING.

    OVER HOT COALS, GRILL THE WAHOO FILLET FOR 3 MINUTES PER 1 INCH OF THICKNESS ON ONE SIDE AND THEN FLIP AND COOK 3 MINUTES MORE ON THE OTHER SIDE, GLAZING WITH THE CARAMEL MOP AFTER IT COOKS. DUST WITH THE THAI PEANUT-PLANTAIN MIXTURE ON THE TOP OF THE FILLETS OF WAHOO AFTER THE SECOND SIDE IS COOKED. KEEP IN A WARM OVEN.

    NEXT, SAUTE THE SHALLOTS AND GARLIC QUICKLY, ADD THE YUCCA AND CONTINUE TO COOK ABOUT THREE MINUTES. TOSS IN THE PEPPERS AND SAUTE (”TO JUMP”) TO DISTRIBUTE THEM IN THE PAN. PRESS THE YUCCA INTO A 4 OR 5 INCH RING MOLD IN THE CENTER OF THE PLATE (SEE PICTURE). REMOVE THE MOLD AND SET THE WAHOO ON TOP. ENCIRCLE THIS PRESENTATION WITH MORE OF THE CARAMEL MOP SAUCE. ARRANGE THE ASPARAGUS AROUND THE YUCCA, POINTING OUT TO THE EDGES OF THE PLATE LIKE THE HANDS OF A CLOCK.

    2ND PART OF THE RECIPE:
    CARAMEL MOP
    SERVES: 25
    ONE OF MY FAVORITE “MOPS” FOR GRILLED NY STRIP STEAKS AND RICHLY FLAVORED FISH FILLETS LIKE MAHI MAHI, WAHOO, ESCOLAR AND SALMON. MAKE THIS LARGE RECIPE BECAUSE YOU WILL FIND A LOT OF OTHER FOOD TO USE IT ON.

    INGREDIENTS
    12 OZ. COCA-COLA, REDUCED TO A SYRUP
    4 OZ. ESPRESSO
    4 OZ. GARLIC, ROASTED, CHOPPED
    6 OZ. SHALLOTS, CHOPPED
    2 OZ. APPLE JUICE CONCENTRATE
    3 OZ. KAHLUA LIQUOR
    3 OZ. SOY SAUCE
    2 OZ. BALSAMIC VINEGAR
    1 OZ. FRANGELICO LIQUOR
    1 OZ. TRIPLE SEC
    5 OZ. PICK A PEPPA SAUCE, OR CAN FIND IN ANY LOCAL CARIBBEAN MARKET
    2 TBS. BLACK PEPPER
    2 TBS. SEASALT
    2 TBS. XANTHAN GUM

    INSTRUCTIONS:
    IN A SMALL PAN, BRING 12 OZ. OF COCA-COLA TO A BOIL AND LET THIS VOLUME REDUCE BY 2/3. ADD THE NEXT 10 ITEMS TO THE POT AND LET SIMMER FOR 5 MINUTES. REMOVE FROM THE HEAT AND COOL. PLACE IN A FOOD PROCESSOR AND GRIND WELL UNTIL EVERYTHING IS PULVERIZED INTO A SLURRY. ADD THE THICKENER SLOWLY TO THIS MIX AND PLACE IN A SQUIRT BOTTLE.
    TO USE:
    DRIZZLE THIS “MOP” (SAUCE) OVER TOP ANY GRILLED POULTRY, PORK, BEEF OR BABY BACK RIB AND BRUSH ALL AROUND THE FOOD AS IT IS COOKING ATOP THE GRILL.
    IT IS USED HERE ON WAHOO….SEE ABOVE.

    The recipe comes from Chef Michael Bennett’s cookbook: “In the Land of Misfits, Pirates and Cooks”, ISBN: 978-0615-29778-1. A 180 page, 125 plus gluten-free Caribbean-inspired recipe cookbook. Available at Amazon and on Chef Michael’s website: Foodbrats

    My final comment: Thank you Chef Bennett for the Gluten-Free tips for people new to gluten-free, reminders to us all, and a fantastic looking recipe. I can’t wait to try it. Readers, thank you as always for reading, and let me know if you try this recipe or if you’ve owned his cookbooks!”

    Product Review: Bucket of Sweets Leaves a Sour Note

    Part of my mission as The GlutenFree Advocate is to help the gluten-free community find products that surpass the glutenfull product we’re replacing in areas of excellent flavor, value, gluten-free assurance, dye-free, natural ingredients, and high quality. Of course, I am more than willing to pay the higher price when the product meets these criteria. However, for me to justify the extra premium, the product and experience needs to reflect these expectations. Indie Candy’s Back-to-School Candy Bucket was extremely appealing because it seemed to meet these criteria. In the end, did I end up with a product that met these crucial criteria?

    About a month ago, GlutenFreeVille shared a press release from Indie Candy in AL, announcing their “Back to School Bucket.” It’s filed under “news” and her comments were minimal, expressing this could be a neat idea and might be helpful. I was thrilled to see such a product because my daughter started Kindergarten this year and from our experience last year in a public pre-school, I understand the value of such an item. My daughter missed out on a lot because the teacher always forgot to let me know she needed something special. I saved up and purchased the bucket the first week of school.

    My expectancy was high for this product, so high I was hoping to do a (self funded) giveaway if I liked it. The press release and website are impressive, the picture of candy bucket looks wonderful, and their verbiage makes them sound like they take care and go to great lengths for their customers. Sadly, I’m not only extremely disappointed with the contents, value of the school bucket and customer service, but have serious quality issues.

    Order Experience
    I ordered the “Back to School Bucket” Monday August 15th and while I received an email order confirmation, I never got a shipping notification. The product description said, “usually ships in 3-5 days.” I waited and waited. By Tuesday Aug 23rd, I became concerned about my shipment and looked it up on the site since I was sent no tracking number. It said “shipped,” but had no tracking number attached. I finally received it on the Thursday Aug 25th, (10 days later) in my POSTAL mail box.

    Bucket Contents

    Upon first and lasting Impression this bucket seems like a small bucket of lollipops I paid $45


    When I opened my package the very small bucket surprised me, but the huge disappointment came when I opened the bucket and saw it full of lollipops. Instead of the gorgeous beautiful candy from the photo, I opened to a bucket of sticks.

    Of course, upon pulling the lollipops out, there are a few other items, but the main contents of the bucket is lollipops and small-dime size hard candies. Furthermore, the actual contents of the bucket are only about $42 worth of candy at Indie Candy’s RETAIL prices. When I contacted customer service with my concerns about the bucket value and contents, my complaints were completely ignored and refuted.

    This candy is exactly the size of a dime. Solid objects smaller than quarter are considered choking hazards for children.

    Here is a copy of my email to customer service regarding the contents:
    Hi, I just received my order for a back to school bucket. I saw it featured on GlutenFreeVille and was extremely excited given that you provide natural candies that are colored naturally, etc. In fact, it seems like a fantastic product and deal.

    Although I realize that you have everything in one place and have gone to great lengths to gathers these candies and produce them, I am extremely disappointed with this my order.
    First, it took a lot longer to get to me than I anticipated. My biggest problem is this bucket is filled with mostly lollipops and a lot of hard candy. I have a kindergartener. She can’t have the drops. However, even more disappointing is that, it’s not a good deal at all. In fact, had I purchased most of these on my own or equivalent, i would have purchased them for much less than what I bought. The chocolate covered cookies aren’t labeled a big deal with allergen foods. And your prices are expensive. I can buy the lollipops for 4.40 at Natural Grocers, double the size of gummies in the form of Surf Sweets for 2.75oz at Natural Grocers. You charge 2.39 for the Surf Sweets and 1.99 for these gummies that are only 1 oz. My surf sweets package is 2.75 oz.

    I just added the worth of the candy in the bucket I received and it comes to $42.45. The bucket is clearly not an almost $3 bucket.

    Considering how long I had to wait for my shipment, what it contains, etc, this is an extremely disappointing product. I don’t want my 5-year-old having lollipops all the time. The Yummy Earth lollipops and Zoo Animal lollipops are way too many lollipops!
    Quite frankly, I think this is an extremely bad deal and am very very disappointed in what I received. I’d expect to get at least $45-55 worth of candy considering I’d expect you can buy in bulk.

    Is there anything that can be done regarding this order?

    Thank you very much for your time.

    Please notice, I acknowledged they have worked hard to place good products and allergen-free candy in once place, and I compared their candy with the same brands or similar and same quality I can purchase in the store. However, some of the contents are inappropriate for a classroom and they put only $42.50 of RETAIL value (their set retail value) in a bucket they charge $45 (The $1.99 1oz gummies are only about 6 gummies per package.) The site says, “please email us if you have suggestions or questions.” I definitely had a few suggestions for the bucket.

    The response from Indie Candy didn’t address any of my concerns, blamed me for the shipping I chose, and talked about candy from China being cheap, but not quality candy. It didn’t resolve any issue. Editorial note: I didnt’ know Hanson Watkins is Ms. Watkins. I apologize for the gender mistake. All should be Ms. Watkins. thank you.
    Here is his response:

    I am so sorry that you are disappointed in your order. Our website lists what is in the bucket, so there shouldn’t have been any surprise concerning the contents. From our website:
    Each Box includes:
    3 Chocolate Covered Cookies
    6 Packs of Gummies
    4 Hard Candy Lollipops
    2 Chocolate Lollipops
    2 Tart Pouches
    Yummy Earth Dots
    Yummy Earth Lollipops

    The goal of our Back to School Buckets is to provide a shelf stable option that can be kept for at least several months in the classroom. That is why we include the products that we do – both to provide seasonal variety and also be shelf stable.

    We have worked hard to include the best of the products available on the market that fit our criteria of all natural and allergy friendly. There are very few products that fit that criteria. A problem I discovered while dealing with my child’s food issues.

    In terms of price, our products are hand made from high quality, specifically sourced ingredients to be all natural and allergen free. These products are not made in China with questionable ingredients. These days it seems that candy is so cheap especially at the regular grocery store and at Walmart, but you get what you pay for in that regard. In addition to the cost of the candy there is also the labor costs of handling and shipping which are not small costs.

    In terms of shipping, you received your item within 8 days – not surprising since you chose 7 day ground. We actually shipped it 2 day at our expense due to the heat.

    We take a lot of pride in our products and creating options for families with food allergies.

    I am so sorry you were not pleased.
    Hanson Watkins
    Indie Candy
    naturally gourmet sweets

    That is it. There is nothing offered to help resolve the issue, there is no offer to exchange the drops. Although Indie Candy gives a general list on their product description, to be fair, that list appears in a second page. The first page for the bucket, the page from which I actually added the bucket to the cart, does not have a list. Between the photo and the press release, I thought I was getting a good product. Yes, I realize that’s my fault for not clicking on the very tiny gray “more info” link, but I’m willing to bet I’m not the only one who made that mistake. I was in a hurry, the “Back to School” link opened right up to the bucket, so I added to cart and placed my order.

    If you actually click on “more info” the list still doesn’t say what kind of 6 packages of gummies you get or the size you receive; they carry lots of gummy pouches including Surf Sweets 2.75 oz pouches, but bucket contains their small 1 oz gummies. They fail to list almost 5.8 oz of Yummy Earth lollipops (about 24) in addition to the other 4 large lollipops. The chocolate covered cookies are completely unlabeled. In fact, I didn’t know what they were until I read his email and re-read the list. Mr. Watkins also didn’t address my issue with the abundance of hard candy drops for a kindergartener (the Yummy Earth drops are about dime size and hard). I also discovered after my first email to them when I was showing my husband that the 2 small 1oz chocolate lollipops (that were hidden amongst the rest of the lollipops) were had it turned white and the cocoa butter has crystalized.

    Compromised chocolate; crumbly, crystalized & so bad DH who will eat any chocolate said it's terrible & tossed it

    I also admit I’m confused because I don’t see how they honored their stated shipping conditions. I qualified for “FREE SHIPPING” which I expected to be FedEx because the site says, under shipping conditions is Expedited Fed-Ex. Simply look for the logo to enjoy free shipping on selected items throughout the store. If the items in your order which qualify for ‘Free Shipping’ total $50 or more, your order ships FREE! Expedited Shipping Fed Ex Home Delivery has the same delivery times as Ground shipping. So, I should have at least gotten a tracking number and fed-ex shipment and not a box to sit in a hot sun-exposed mail box all day because that’s what they say they do. I was also waiting several days for Fed-Ex to show up. Further more, Indie Candy also also told me they shipped it “2 day, to be nice” but it was shipped on Aug 22, and I received it on Aug 25. Finally, the site says, “Ships in 3-5 days,” and it took 7 days to ship.

    I emailed Indie Candy one more time before posting this review asking for a refund and discussing the issue of the bloomed chocolate. He said because these are food products, “they cannot return the item,” even though the website actually states: “Contact us for more information regarding returning an item.” If there is a “no refund” policy, it should be blatantly stated. Mr. Watkins also blamed the bloomed (he used the term “bloomed”) chocolate on the heat from shipping and told me it’s my problem.

    I am sorry that you are disappointed. However, we shipped what was listed in the time frame described for the price described. By law we are not allowed to accept food returns even if unopened….(end first email)….(second email regarding the bloomed chocolate)…In terms of the bloomed chocolate, we have a warm weather shipping policy that states that we cannot be responsible for chocolate shipped during high temp seasons. Almost all chocolate companies have this policy or do not ship during hot weather. Our policy suggests that you ship overnight or two day during this time. You chose 7 day ground as your shipping option. To be nice, we sent it 2 day on our dime because we knew that your candy would have been wrecked in a truck for 7 days in this heat.
    We include reduced cost cold packs and insulation during hot weather. Most chocolate companies charge high prices for this service.
    In terms of being able to buy the same items less expensively elsewhere, our products have the same SRP wherever sold.
    Again I am sorry that you are disappointed.

    I happen to purchase from an amazing chocolate company that has gluten-free chocolate Chocoley and they charge $6.95 for a cold pack. If heat were the issue, the chocolate covered cookies should have also been white, but they were not bloomed nor compromised, only the lollipops. Furthermore, if the heat had truly caused a problem, the lollipops should be unrecognizable and melted, not white. You can see above, the detail is intact. Bloom is actually due to poor storage conditions, excess moisture, and or incorrect tempering. According to the Chocoley site Streaks and bloom in the finished product chocolate are due to temperature and moisture. I’ve also found white streaks occur when the chocolate is old and stored poorly.

    In terms of honoring what’s described, the press release from Indie Candy on GlutenFreeVille stated the bucket would be personalized; it isn’t and there was no option to personalize, so they also failed to “ship what was described.” The Indie Candy website does not declare “all sales final and products cannot be returned,” as Mr. Watkins stated as part of the reason for no refund.

    While going through the candy for the review, I noticed some black marks on several of tags. The chocolate lollipops weren’t affected by heat, they have passed their “best by” date by almost 6 months! Someone went to great care to cross out expired dates. Later, I discovered even the Yummy Earth Drops and lollipops are also sticky, which usually indicates age, exposure to moisture, and poor storage for a hard candy.

    Here is a lollipop they forgot to black out with the best-by date of 3/11

    On the tag, the date 3/11 has been crossed out with a sharpie. From what I can tell, this chocolate has been sitting around at least 18 months because 3 other candies had a best-by date of 8/12.

    This best-by date has been blacked out by a black sharpie marker; it's the tag for the " shipping compromised" chocolate

    (click on any of the images to enlarge)

    Upon further checking the tags, I found two other quality issues. Out of the “fancy candies” that make up the “worth” of the bucket, 3 (2 pricy lollipops and 1 gummy) candies had no best-by date, and 6 candies (2 of the gummies, 2 (both) chocolate lollipops, and 2 of the zoo lollipops) best-by dates of 3/11 were crossed out with a sharpie pen. So, I paid a lot of money for expired, old candy. Out of 12 “speciality” products (not including the yummy earth drops, cookies w/no label, and yummy earth lollipops), I have 6 fully expired, compromised items, 3 completely unknown how old, and only 3 I know are fresh with an expiration of 8/12.

    6 out of 12 Indie Candy products have expiration crossed out with the sharpie (3 don't have a date)

    Please note, I eat stuff past the best by date all the time, but to purchase it at full price, no. Charging full price for expired food (especially compromised chocolate) and marking out the best-by date so the consumer doesn’t know is downright disturbing and seems unethical. They know they have old chocolate in-stock, yet Mr. Watkins still blamed it on shipping. He also went off on a tangent about “These days it seems that candy is so cheap especially at the regular grocery store and at Walmart, but you get what you pay for in that regard.” Ok, Mr. Watkins, I paid $45 for expired chocolate, expired lollipops, expired gummies, sticky Yummy Earth drops, and more lollipops I can pick up for $4.40 at Natural Grocers? Why did I get that when I paid the premium you say it costs for this candy?

    At this point frustrated, disappointed and realizing my daughter needed new age appropriate treats, I decided to do a little experiment and go to my local Natural Grocers to find out what $45 of candy really looks like. I had more than I had gotten in the Indie bucket by $29.99, but I wanted to see what I would get if I’d simply gone to the store with a $45 limit.

    Value
    See for yourself: Here is the bucket I received from Indie Candy which is their retail of about $42 (priced at $45) compared with my own $44.38 spent shopping at Natural Grocers.

    The $45 bucket of candy on the left table; my $44.38 of candy from Natural Grocers on the Right

    Although I already have an abundance of Yummy Earth lollipops, I purchased about the same amount they gave me for comparison. I also got extra gummies because they didn’t have tarts, and dime-size hard candy were unacceptable. I purchased an entire package of KTOOs instead of 3 cookies, for 1/2 price of the 3 chocolate covered cookies (that use that brand of cookie). Indie Candy’s 3 chocolate cookies came out to $6.75 (they charge $13.50 for 6!); my Ktoos were $3.49. Their 1 oz chocolate lollipops (old) were $2.29 each; my certified 3oz GF chocolate bars are 2.65 each (almost 3x the amount for BETTER chocolate). Since it’s my daughter’s bucket, I will package those into snack bags 1 oz each. I also purchased some Glutino pretzels that I’ll package in 10 for a less-sugar non-candy treat, as well as several versions of fruit rolls.

    If I were doing a bucket with age appropriate items comparable to those sent to me, it would be the following:
    5 Packages of Annies Bunny Gummies (replaces the zoo lollipops)- 5 pkg for $2.99
    6 package of Surf Sweets @ 1.65 ea (replaces the gummies 2.75 oz instead of 1 oz) $9.90
    1 chocolate bar (still gives me 1 more oz chocolate than I got) $2.65
    3 cookies approx 16 cents each so $0.48 (I can even chocolate cover them for a minimal charge)
    Package of Yummy Earth Lollipops 5 oz for $3.55
    Fruit To Go Nuggets to replace the tarts 2 pkg .54 per unit $1.08
    2 pkg of Surf Sweets Sours to replace the drops….drops were 3.3 oz I got, 2 pkg of surf sweets is 5.25 oz. $3.30
    Total RETAIL cost- $23.95

    My profit margin would have been $21+….(not counting time for buying and sorting about 30 minutes) but that’s also paying RETAIL prices from MY store, not wholesale or amazon prices. (From Indie, I would have also paid shipping, but I got free because i ordered $10 of caramel to bump my order over $50.)

    What I got for $44.08 from my store is
    5 packs of Annie’s HomeGrown Fruit Snacks
    2 3 oz Certified GF Endangered Specieschocolate bars
    6 packs Fruit to go Nuggets
    4 Cliff Organic Twisted fruit (akin to licorice)
    21 Kinninnick Ktoos cookies (I’ll put these in packs of 3, maybe even chocolate cover them)
    2 Surf Sweets Gummy Bears
    4 Surf Sweets Sour Swirls
    2 Surf Sweets Gummy Worms
    2 Surf Sweets Sour Bears
    6 Fruit to go roll up type things
    5.5 oz Package of Glutino Yogurt Covered Pretzels (yes, these have dairy, we aren’t CF and I’ll count these as the chocolate covered cookies!)
    5 oz package of Yummy Earth lollipops
    2 Surf Sweets other type bears
    (yes, I really like Surf Sweets, they taste the most natural and wonderful!) I would have bought a few packages of their jelly beans, but our VC didn’t have them.

    I tried to use the standard put forth by Indie Candy. Most candies I purchased to compare are either products that Indie Candy carries or that would fit their standards of low allergen. I did choose chocolate bars that had Diary b/c I like that Brand and we aren’t CF, and I chose the pretzels b/c DD can have Casein. However, even if you take those two things completely out, you still end up with more candy and a better deal than I received and paid a premium.

    Bottom Line Indie Candy believes their Back-to-School bucket is worth much more than it is. Between poor quality, compromised product, failure to meet their description and extremely bad customer service, this bucket fails to meet all my criteria for a product worth paying a premium price. Furthermore on top of poor value and quality issues, the bucket isn’t even school safe for the younger kids. Besides the small Drops issue, even lollipops can be dangerous if the children are given something just before recess. With the bucket being mostly lollipops, it leaves little room for alternatives when needed.

    Alternate Solution

    My daughter's new bucket. It took less than 5 minutes to put together, cost less than $20 and she LOVED helping put it together.

    Go to your local Natural Grocers/Vitamin Cottage, Whole Foods, or your favorite local co-op store. Then, have your child help you put their special bucket or “treasure chest” together. It was a blast building my daughter’s bucket this morning and her eyes lit up with delight as she picked out things and saw what she gets as her treats.

    Better yet, get free shipping on Amazon Subscribe and Save and maybe go in with a few parents to provide the entire class with packages of Surf Sweets, gluten-free packages of Ktoos, and/or other goodies for about $60-70 and keep your child completely included in the class by helping provide a treasure box for the entire class. For close to the same price, your child would no longer have a “separate special bucket,” they could enjoy the same candy as the rest of the kids! You’ll also keep red-dyes & HFCS out of the class for everyone, so the teacher will love you! Moreover, Teachers pay for the treats themselves, so help pay-it-forward a bit and help keep your child included at the same time.

    In the end, I paid $45 for a bunch of lollipops and inedible candy, and Indie Candy doesn’t seem care. They “sent the bucket as described” was their final answer to me. Some of their products seem to be okay, but the poor value and frustration with customer service definitely overshadowed anything good.

    Thanks as Always for reading and hope you find great deals and solutions for your kids!

    Recipe: Gluten-Free “Dirt & Worms” – Better than the original!

    Welcome back to School and with all the fun school treats! Dirt and Worms was one of my favorite fun, “I can do it myself” almost treats of my school days. Of course, being gluten-free, my children haven’t experienced dirt and worms. The ingredients have been available for a while, but we never seem to have all the ingredients at once. However, this morning my husband and I were doing some photography for upcoming blog posts and reviews when I realized I have all the ingredients for “Dirt and Worms.”

    I list this recipe with the brands I used because the brands are Gluten-Free, artificial dye free, and often Casein free, which I know is crucial for many readers. And, I like them…but mentioning anything else would be “Spoilers.”

    So, we quickly put it together and here you go: Gluten-Free Dirt & Worms

    Ingredients:

    Gluten-free Ingredients for childhood treat favorite "Dirt and Worms"

    1/2 cup Kozy Shack Chocolate Pudding (or a Dairy Free brand of your choice if you need a CF version)
    3 Surf Sweets gummy worms (also a CF candy!)
    2 crushed up Kinnikinnick Foods KToos Sandwich cookies (these are Casein free!)
    optional a couple of Annie’s Gummy Bunnies and a few Surf Sweets Gummy Swirls to make it look like a little garden.

    Directions
    Put your worms in the bottom of a cup
    Cover with pudding (I used the individual size from Kozy Shack)
    Crush your GFCF Ktoos in a Ziploc or plastic bag and cover the pudding with the crushed cookies

    Dirt & Worms Step by Step

    To finish: Put some Surf Sweets Swirls on top to look like flowers and place some Annie’s Bunnies in if you want to have fun.
    Place spoon in confection, get a big scoop, don a Fez, put spoon in mouth, and smile!

    Welcome back to the simple, fun things in life! You have yummy treat and you’re now cool!

    GlutenFree dirt & worms with best tasting pudding, sandwich cookies, & gummies around!

    Thanks as always for reading and stay tuned for product reviews. Several product reviews coming soon!

    Review: Tropical Traditions Gold Label Coconut Oil

    A few months ago, I was sent a sample of Tropical Traditions Gold Label Coconut Oil to review. Because I have rarely used coconut oil, except to make a homemade and better than the store “Magic Shell”, it’s taken me a while to test, learn to work with it, and find things I really like to use it for.

    I used coconut oil in the past for a few things. The Homemade Magic Shell I’d tried in the past, called for REFINED coconut oil if you didn’t want the sort of traditional “fake” taste. The other brands I used were actually hard and brittle. Another brand was incredibly gritty and ended up separating. However, The Gold Label oil, an UNREFINED VIRGIN Coconut oil, is an incredibly rich and creamy oil with a very distinct coconut taste. I’ve been told you can take it straight up to help with general health, and my 5-year-old daughter loves to eat it straight off the spoon. I haven’t worked up to that point yet because it’s just so rich. For me personally, it’s like eating a spoonful of butter; it’s a fantastic ingredient, but is more of an enhancer than something to eat straight.

    In addition to a lovely quality, the Tropical Traditions Coconut Oil has stored for over six months in a dark pantry and retained its taste and texture. I was a bit disappointed that the jar is clear, simply because it takes me a while to go through oils like this and I worry about light degrading them, but I have not had an issue with rancidity, which is thrilling. In fact, I recently used it for a “Pina Colada Cupcake” from the new Gluten-Free Cupcakes: 50 Irresistible Recipes Made with Almond and Coconut Flour by Elana Amsterdam. The recipe called for “coconut oil melted over low heat”, and because this coconut oil is so smooth and creamy, it melted well and helped make some great cupcakes. Just make sure the rest of your ingredients are at room temperature or the oil will clump or solidify.

    In order to better understand how I could fit coconut oil into our existing diet, I played around with its properties. Sometimes that was successful, others not. I utterly failed at making pancakes and french toast in the oil, which was a bummer, but I am pretty sure it was 97% failure of the cook and 3% the cookware, or failure to use the cookware properly by the cook. I’m still trying to figure out what I did wrong or if it’s the type of pan used (stainless steel with the double copper core & Alumimum bottom to retain heat on a glasstop stove). Anyway, other than that failure, I have had mixed results in baking. I substituted the coconut oil for the shortening in Jules Gluten Free Cookie Mix. If you like super crispy cookies, then it’s a good idea. They do end up a bit brittle and lacy, but they have a fun taste and texture. If you like them more soft, I suggest playing with the ratios or only substituting part of the shortening. However, if you aren’t going to bother cooking the cookies and love a good dough, then it’s a fantastic treat. In fact, that’s how I’ve decided to get my coconut oil in, since I can’t handle it straight yet. I froze the dough and when I’m craving a treat, I cut myself a piece and eat that raw. Another benefit to this very rich oil is that I’m able to stop after about 2 slices of cookie dough!

    Birthday Cookie with coconut oil frosting

    One of the things I enjoyed making was frosting with coconut oil in place of shortening or butter. Knowing shortening is usually made from hydrogenated oil, I’ve gone without for over 18 years and simply have never bothered to try some of the new healthier shortenings. However, for my daughter’s birthday, we had several dairy free guests, so I needed an alternative. After playing with it for a bit, I ended up with a delicious, rich, diary-free frosting for my daughter’s birthday cookie. It works great for a winter frosting, especially if you can store the cake covered and in the garage over night, but you can’t let the frosting sit under lights, nor would I recommend it for a summer party. The softening point of the oil is about 75 degrees, and it will quickly start to melt. You also might want to have a more border frosting or lighter cover as for some people it can have some laxative qualities if you ingest too much. Unfortunately, if you live in a warmer climate, this will not be an option for you. It will melt at that 75 degree point.

    Coconut Oil Frosting
    3 cups powdered sugar
    2 Tbls Coconut Milk (or regular milk)
    1/2 cup coconut oil solid
    1 tablespoon almond extract or to taste

    Beat together sugar, oil and milk until light and fluffy. Add the almond extract at the end. Increase oil or milk if the frosting is too stiff.

    Recently, I’ve started cooking more Asian dishes after finding out about a fantastic company called Meals in a Minute. They offer gourmet sauces that are naturally gluten-free. I’m learning how to stir fry and want to use coconut oil in the Thai type dishes. In order to reduce the smoke point (unrefined coconut oil has a lower smoke point than refined), I’ve been adding just a touch of grapeseed oil, which has a full 450 degree smoke point. I learned this trick from Alton Brown on an episode of Good Eats. He shows how you can improve the smoke point of butter by adding a higher smoke point oil in addition to the butter. It’s working well and I haven’t set the smoke alarms off like I used to! I’m very much enjoying this new versatility of the oil and it goes very well with the asian dishes I’m learning to cook.

    Final thoughts are that this Gold Label oil will be fantastic for body care. Tropical Traditions has everything from hair care oils, Moisturizing creams and liquid soaps using the various oils. These are products I need to budget for so I can try because I think I will enjoy them. However, if you are a hobby body care products person and want to use some good coconut oil for your products, I recommend this brand. When I do use it, I don’t wash my hands if I get some on me, I just rub it directly into my skin. The soft, non-gritty, non-lumpy quality of this oil would make for some fantastic tropical smelling lotions or creams. NOTE: The summer heat has made the oil a bit more liquid with some lumps, but I also don’t need to be melted down at the moment, just whisk out the lumps.:

    Tropical Traditions has set up a helpful website full of information about their products as well as recipes. They offer an informational video called How We discovered Coconut Oil as well as a Coconut Recipes Blog. I’m looking forward to trying some of the body care and other food products. I also follow Tropical Traditions on Twitter and they offer fantastic deals often as well as a “Healthy Buyers Club” so you can buy in larger quantities and at a discounted price. If you’re interested in trying this lovely coconut oil or some of the other products they offer, they are offering my readers a Complimentary copy of “The Virgin Coconut Oil Book.” You just need to click this Referral link.

    Since I’m still pretty new to coconut oil, what are some of the ways you like to suggest to use it or incorporate into recipes?

    Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose, nor was I under any obligation to write a positive review in return for the free product. In this case, I enjoyed it and am happy to share that with you.